It contains retinol and vitamin D which can help protect your skin from damaging sun rays. Milk can cleanse your face such as fermented milk in the form of yoghurt. Facial exfoliating cream is composed of milk due to lactic acid that encourages skin turnover and the shedding of dead, dry skin cells. Lastly, it smooths dry feet so that there are no cracks or sore after you message the feet with coconut oil or lotion.
Some suggest that eating dairy products including milk can trigger skins conditions such as acne. However, there is little evidence that milk can cause acne. Milk products are widely used in the treatment of dermatological diseases for promoting the healing of chronic wounds and plaque psoriasis.
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Though goat milk has been used to sooth the skin in certain cultures, cows milk is not recommended for topical use on the skin. For individuals with lactose sensitivities or allergies, milk may cause the skin to react.
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