PROFESSIONAL FAQS: ARE GRAPES GOOD FOR ACID REFLUX?

Expert opinion from Cassia D Muller

Bechelor in Nutrition · 2 years of experience · Brazil

No, grapes are acidic, and can worsen reflux symptoms, especially in times of crisis. Non-acidic fruits such as papaya, persimmon, red apple, guava, pear, mango are best options in this case.

Expert opinion from Mariana Brkic

Bachelor in Nutrition · 10 years of experience · Argentina

Some grapes, especially sour varieties, could worsen painful symptoms of acid reflux. The recommendation is to evaluate tolerance, eat just a small amount and try avoiding the sour varieties.

Expert opinion from Kenny Putri Kinasih

Bachelor's degree Nutrition · 3 years of experience · Indonesia

Grapes are considered a fruit that has high acidity. Eating grapes will slow the empty gastric rate and increase stomach acid secretion.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.

2024-04-26T23:02:05Z dg43tfdfdgfd