THYME: JUST HOW MUCH IS GOOD FOR YOU? NUTRITION PROFESSIONALS WEIGH IN.

Quantity Recommendation by Faith Seke

PhD, Agronomy and Crop Science (ongoing), Master's degree, Food Science and Technology · 1 years of experience · South Africa

  • I would recommend the consumption of 1 teaspoon of dried or fresh thyme. This portion will provide a significant amount of vitamin C and calories.

Thyme: How much should you eat? Experts weigh in.

Love Thyme? Get nutritional facts, tips from health experts, and more

Quantity Recommendation by Carolina Castro

PhD Candidate (Health Services), Post Graduate Functional Clinical Nutrition, Bachelor's Degree Nutrition and Dietetics · 7 years of experience · Australia

  • I recommend around 2 to 4 drops of thyme oil daily for relaxing effects and increase immune system response against cough, cold and flu. Be careful with intake, recommendations for use in pillows or arms.

Thyme: How much should you eat? Experts weigh in.

Love Thyme? Get nutritional facts, tips from health experts, and more

What are people curious about?
Mediterranean dietKeto diet
Diabetic dietWeight loss

This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.

2023-11-20T02:05:53Z dg43tfdfdgfd